Phase II Documentation of Philippine Traditional Knowledge and Practices on Health and Development of Traditional Knowledge Digital Library on Health for Selected Ethnolinguistic Groups: The SUBANON people of Mandih, Sindangan, Zamboanga del Norte
Source:
Technical report
Keywords:
Bughat, Zamboanga del Norte
Causes:
After getting well from sickness the person is lifting heavy things.
Materials:
Through observation
Management:
Sili, gloya or ginger and oil-Pound a jar of sili fruit and rhizome of gloya. Put the 3 lapad oil in the pan and put the pounded sili and gloya. Cook until sili and gloya become crispy. Stand to cool. Apply the prepared liniment on the affected area 3x a day. Do this as needed.